Mind your Mind.

It will mind your life and business. 

My goal is to help you live a meaningful and successful life.

It’s easy to become discouraged and overwhelmed with the pressures of life and business.  If you are an over achiever, add the internal pressures to that as well.  You are either doing everything and or nothing at all.  This continue to keep you in a cycle of wanting more, but also anxious about whether or not you can truly handle more.  I can help you take control and create the freedom that you want.

I am an expert in managing your mindset for the high pressures of a busy career and a busy life.

When you are a high achiever, it can be difficult to manage it all without maximizing your mindset.

I have four ways that you can work with me. 

6 Month Coaching Program

I recommend this to my clients who would like to learn, implement, and retain the tools need for success in life or business.  This is a customized program specifically designed with you and for you to meet your specific goals.

This package includes:
Twenty- four 50-minute 1:1 coaching sessions, in person,  Zoom, or by phone
Email access to me to work through struggles and celebrate successes between sessions
A coach who holds space for you in full belief and support of your goals and dreams.

 

 

3 Month Coaching Program

This is a customized program specifically designed with you and for you to meet your specific goals.

This package includes:
Twelve 50-minute 1:1 coaching sessions, in person, Zoom, or by phone
Email access to me to work through struggles and celebrate successes between sessions
A coach who holds space for you in full belief and support of your goals and dreams.

 

 

Destination/Weekend Coaching Package

This is a customized program specifically designed for those who need a jump start or a refresher an area of their life.   This is great for individuals, Mother-Daughters, Teams, etc…. 

This package includes:
Coaching in person. 3 Day Weekend package. 

A coach who holds space for you in full belief and support of your goals and dreams.

 

 

2 hour breakthrough session

2 hours of the reviewing your business and life.  This is beneficial for those who are at a fork in the road and must make a decision. 

This package includes:

One 120 -minute 1:1 coaching session, in person, Zoom, or by phone
A coach who holds space for you in full belief and support of your goals and dreams.

 

 

Ready to get started?   Let’s do this!

Let’s train your mind to work for you and not against you.   This is better than changing your environment and strategies. This is the best medicine you will ever need.  Learning to to use your number one asset, YOU to create the life that you want.

Auburn University