Stay and Slay

Hi there!

I am a nurse

Imagemaker

LIfe and Leadership Coach

Inspirational Speaker

I’m on a mission to empower women to stay and slay in life and love.

 

 

 “Sherina is awesome!  I mostly enjoy her enthusiasm, encouragement, openness, and her ability to describe an issue or blockage for me to truly understand and remember. She listens well and holds me accountable by checking in! I’d tell anyone interested in seeing Sherina to be prepared to cry, laugh and get the help needed to reach their potential.” M. King, coaching 

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What women are saying….

” I was pregnant with my first child and both my husband and I were about to be laid off from work when I found myself on the verge of a nervous breakdown.  I needed help dealing with that stressful situation ASAP and after trying traditional counseling with no success a friend suggested I try life coaching with Sherina. From the first session, my frame of mind began to change and I was able to breathe again!  Sherina helped redirect my negative energy into positive action.  What I love most about Sherina is her ability to listen deeply to what you are saying, identifying the false beliefs holding you back, and help you discover new ways to approach life. Sherina has been a tremendous blessing in my life and I highly recommend her to anyone seeking to live life to the fullest! “
A. Smith

Project Manager

Sherina was extremely instrumental in patiently helping me uncover areas in my life that for years have handicapped me from fully growing into the person God designed me to be.   My greatest take-aways from this experience is the understanding that despite our personal flaws and failures, if we allow God the opportunity and are willing to face and work through these tough areas, there is new life hope and joy on the other side of the struggle.

What I appreciated most was her willingness to walk with me patiently through the process allow me to peel back the layers,  give me tools encouragement and support to face overcoming the things that for years have held me hostage.”

L. Duke

Healthcare Professional

“Sherina is a clear thinker, gifted in the art of inspiring, and a master of teaching and analogy. While she has a sharp business mind, she simultaneously brings heart into business. She has a mind to serve others, to help them empower themselves, and to reflect back to them what they themselves need to see. She searches for great meaning in everything she does, and she encourages her clients to do the same. As her client, she made me understand the value of my service as a business owner, and my small business has grown as a direct result of my work under her tutelage. You may not initially see yourself as a leader, but when working with Sherina, you will understand how to raise the lid on your current leadership volume. It is remarkable, and you can apply it to all aspects of your life.”

“Sherina is a clear thinker, gifted in the art of inspiring, and a master of teaching and analogy. While she has a sharp business mind, she simultaneously brings heart into business. She has a mind to serve others, to help them empower themselves, and to reflect back to them what they themselves need to see. She searches for great meaning in everything she does, and she encourages her clients to do the same. As her client, she made me understand the value of my service as a business owner, and my small business has grown as a direct result of my work under her tutelage. You may not initially see yourself as a leader, but when working with Sherina, you will understand how to raise the lid on your current leadership volume. It is remarkable, and you can apply it to all aspects of your life.”

“Sherina is a clear thinker, gifted in the art of inspiring, and a master of teaching and analogy. While she has a sharp business mind, she simultaneously brings heart into business. She has a mind to serve others, to help them empower themselves, and to reflect back to them what they themselves need to see. She searches for great meaning in everything she does, and she encourages her clients to do the same. As her client, she made me understand the value of my service as a business owner, and my small business has grown as a direct result of my work under her tutelage. You may not initially see yourself as a leader, but when working with Sherina, you will understand how to raise the lid on your current leadership volume. It is remarkable, and you can apply it to all aspects of your life.”
“Sherina is a clear thinker, gifted in the art of inspiring, and a master of teaching and analogy. While she has a sharp business mind, she simultaneously brings heart into business. She has a mind to serve others, to help them empower themselves, and to reflect back to them what they themselves need to see. She searches for great meaning in everything she does, and she encourages her clients to do the same. As her client, she made me understand the value of my service as a business owner, and my small business has grown as a direct result of my work under her tutelage. You may not initially see yourself as a leader, but when working with Sherina, you will understand how to raise the lid on your current leadership volume. It is remarkable, and you can apply it to all aspects of your life.”
“Sherina is a clear thinker, gifted in the art of inspiring, and a master of teaching and analogy. While she has a sharp business mind, she simultaneously brings heart into business. She has a mind to serve others, to help them empower themselves, and to reflect back to them what they themselves need to see. She searches for great meaning in everything she does, and she encourages her clients to do the same. As her client, she made me understand the value of my service as a business owner, and my small business has grown as a direct result of my work under her tutelage. You may not initially see yourself as a leader, but when working with Sherina, you will understand how to raise the lid on your current leadership volume. It is remarkable, and you can apply it to all aspects of your life.”
Ashley Lovell, MS, LCCE, CD (DONA),

Executive Director, Alabama Prison Project

I had several areas I felt that I needing coaching, but mainly to increase my self- awareness.  My greatest take- away from working with Sherina was empowerment!!  I learned that I was allowing my life to just happen.  Now I no longer manage my life but to operate with purpose and intentionality.  For anyone about to work with Sherina I would say get ready for truth, change, and purposed living.

 

 

Leah Kaye

Singer Songwriter, Speech therapist